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Overcoming anxiety : a self-help guide using cognitive behavioral techniques / Helen Kennerley.
By: Kennerley, Helen
Material type: 
TextPublisher: New York, N.Y. : New York University Press, [1997]Copyright date: ©1997Description: xvi, 181 pages : illustrations ; 21 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 081474690X (pbk. : alk. paper); 9780814746905 (pbk. : alk. paper)Subject(s): Worry | Fear | Anxiety | Stress (Psychology) | Stress management | Relaxation -- Therapeutic useDDC classification: 152.4/6 LOC classification: BF575.W8 | K43 1997
| Item type | Current library | Shelving location | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
Book
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John Bulow Campbell Library | Midrange | BF575 .W8 K43 1997 (Browse shelf(Opens below)) | 1 | Available | 0182902219571 |
Includes bibliographical references and index.